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Ručak · 45 min · Srednje

Piletina sa spanaćem

gluten-freehigh-protein
Piletina sa spanaćem
Priprema12 min
Kuvanje30 min
Porcija4
Kalorije534 kcal
Protein27 g
UGH62 g
Masti20 g

Priprema

  1. C ideju za piletinu sa šampinjonima pomešajte sa 200 ml pavlake za kuvanje.
  2. Pileći file i pečurke iseckajte na trakice i propržite na maslacu.
  3. Crni i beli luk oljuštite sitno iseckajte i dodajte ih mesu i pečurkama. Pržite još malo.
  4. Zatim dodajte spanać i dinstajte dok tečnost ne ispari.
  5. Sve pomešajte sa pripremljenom C Idejom. Dinstajte još 5 minuta.
  6. Skuvajte testeninu prema uputstvu sa pakovanja.
  7. Pomešajte sa spanaćem. Poslužite odmah nakon pripreme. Pospite rendanim sirom.

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