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Večera · 30 min · Lako

Prolećni tost sa zelenim šparglama

veganmediterranean
Prolećni tost sa zelenim šparglama
Priprema0 min
Kuvanje25 min
Porcija2
Kalorije422 kcal
Protein10 g
UGH31 g
Masti31 g

Priprema

  1. Zagrejte rernu na 200°C. Postavite špargle na pleh za pečenje prelijte ih maslinovim uljem i začinite solju i biberom. Pecite 12–15 minuta dok ne omekšaju i postanu blago zlatne.
  2. Dok se špargle peku izgnječite avokado u činiji. Dodajte 2 kašike THOMY majoneza i sitno iseckan crveni luk. Mešajte dok smesa ne postane glatka i kremasta.
  3. Ispecite kriške hleba u tosteru ili na tiganju dok ne postanu zlatne i hrskave.
  4. Na svaku krišku hleba nanesite bogat sloj namaza od avokada. Preko stavite pečene špargle.Dodajte klice kao završni ukras.Uživajte u svom kompletnom hranljivom obroku! Pronađite inspiraciju u našim receptima i istražite MMIQ odeljak za savršen obrok.

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