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Večera · 24 min · Srednje

Rajska pasta: Testenina sa tikvicama i lososom

mediterraneanhigh-protein
Rajska pasta: Testenina sa tikvicama i lososom
Priprema3 min
Kuvanje19 min
Porcija4
Kalorije442 kcal
Protein28 g
UGH33 g
Masti22 g

Priprema

  1. Očistite i operite tikvice pa ih isecite na tanke trakice. Ogulite i sitno iseckajte luk.
  2. Operite losos iscedite ga i isecite na komade veličine zalogaja. Zagrejte ulje u tiganju propržite komade lososa sa svih strana začinite solju i biberom pa ih izvadite iz tiganja. U drugom tiganju zagrejte ulje dodajte luk beli luk i trakice tikvica. Pržite dok ne omekšaju začinite solju i biberom pa ih izvadite iz tiganja.
  3. U međuvremenu skuvajte testeninu u loncu sa posoljenom vodom dok ne bude al dente. Procedite i ostavite sa strane.
  4. Pomešajte testeninu sa lososom i tikvicama. Zagrejte THOMY Bešamel sos i prelijte preko smese.
  5. Iscepkajte timijan na male komadiće i ukrasite porcije. Prijatno!

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