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Večera · 26 min · Srednje

Salata sa potočarkom, kruškom i rukolom

vegetariangluten-freemediterranean
Salata sa potočarkom, kruškom i rukolom
Priprema26 min
Kuvanje0 min
Porcija3
Kalorije277 kcal
Protein10 g
UGH21 g
Masti19 g

Priprema

  1. Operite i osušite rukolu i potočarku. Pomešajte maslinovo ulje sa sokom od limuna a zatim pomešajte sa rukolom i potočarkom.
  2. Operite cherry paradajz i iseckajte ga na polovine. Feta sir isecite na kocke a masline na kolutove.
  3. Usitnite laneno seme u avanu.
  4. Dekorišite veliki plitki tanjir balsamiko sosom pa stavite rukolu i potočarku na njega. Zatim dodajte prokelj.
  5. Na osnovu od salate stavite preostale sastojke a na kraju dodajte krušku isečenu na krupne kocke.
  6. Prelijte sve sa još malo balsamiko sosa.
  7. Poslužite sa krutonima od tamnog hleba ili bagetom.

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