Krompir kuvajte u ljusci oko 25 minuta, ili dok potpuno ne omekša. Ostavite da se potpuno ohladi, zatim ga oljuštite i isecite na ravnomerne kockice veličine oko 1 cm.
Jaja kuvajte 8 minuta, ostavite da se ohlade, pa ih oljuštite.
Šargarepu oljuštite i kuvajte 5–8 minuta dok ne omekša, ali da ostane čvrsta. Procedite i isperite hladnom vodom.
Zamrznuti grašak skuvajte prema uputstvu sa pakovanja.
Jaja, šargarepu i kisele krastavčiće isecite na komade veličine 0,5–1 cm.
Sve pripremljene sastojke stavite u veću činiju i začinite prstohvatom soli, crnim biberom po ukusu i jednom kašikom sirćeta od krastavčića. Pažljivo promešajte da se krompir ne raspadne.
U posebnoj posudi pomešajte majonez, senf i preostalu kašiku sirćeta od krastavčića, pa dobro sjedinite. Dodajte preliv u salatu i nežno promešajte dok se svi sastojci lepo ne povežu.
We don't want you deciding from the fine print. Here's what people ask most before they start.
No. Each plan is built from your answers: goal, rhythm, ingredients, habits, budget and prep time. Two people with the same goal can get completely different plans.
You don't. Calories are a framework that informs the plan, but the focus is on meals you can easily follow. All gram weights are calculated for you.
In the quiz you can list ingredients to avoid. The plan is built around that, plus every recipe has substitution suggestions.
Yes. In the quiz you mark everything you avoid (gluten, dairy, nuts, soy) and the plan is built around it. Nutritionists confirm every substitution.
The first monthly plan arrives in your inbox within 24 hours of completing the quiz.
Of course. Every meal has 2-3 alternatives and a substitution suggestion that keeps the same macro structure.
The plan has suggestions for travel, restaurants and weekends. Recommendations for real situations, not just for the kitchen.
At any time, without explanation. The plan you've received until then stays yours forever.
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