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Ručak · 30 min · Lako

Piletina sa šampinjonima

gluten-freehigh-proteinlow-carb
Piletina sa šampinjonima
Priprema30 min
Kuvanje0 min
Porcija5 porcija
Kalorije251 kcal
Protein24 g
UGH10 g
Masti25 g

Priprema

  1. 500g pilećeg belog mesa iseći na manje komade i u većem tiganju propržiti na 10g putera na jakoj vatri uz povremeno mešanje.
  2. Dodati 150g iseckanih šampinjona i nastaviti prženje narednih 3 minuta uz povremeno mešanje.
  3. Sadržaj kesice rastvoriti u 400ml hladne vode i preliti preko mesa i šampinjona. Nastaviti prženje u polupokrivenom tiganju na laganoj vatri uz povremeno mešanje (oko 15 minuta).

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