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Ručak · 45 min · Srednje

Šaran sa suvim šljivama

vegangluten-freemediterraneanhigh-protein
Šaran sa suvim šljivama
Priprema15 min
Kuvanje30 min
Porcija4 porcije
Kalorije555 kcal
Protein46 g
UGH37 g
Masti21 g

Priprema

  1. Očistite ribu i zasecite je na nekoliko mesta sa obe strane. Dobro posolite i ostavite da odstoji par minuta.
  2. Očistite i isecite luk na kolutove pa ga rasporedite po dnu zemljane ili vatrostalne posude. Stavite ribu u posudu i okolo poređajte suve šljive očišćene od koštica.
  3. Začinite Začinom C iz bašte i C biberom pa prelijte vinom i uljem. Pecite na 180 stepeni narednih pola sata.Uživajte u aromi i ukusu ovako spremljenog posnog ručka!

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