Junetinu isecite na sitne kockice i dinstajte na malo ulja od repice oko 70 minuta, uz povremeno dolivanje vode po potrebi.
Izdinstanom mesu dodajte mešavinu začina za gulaš i dobro promešajte. Postepeno ulijte oko 600 ml vode i kuvajte još oko 10 minuta. Servirajte uz kuvani krompir.
Za supu, sadržaj kesice mešavine začina za minestrone sipajte u 750 ml tople vode i mešajte dok supa ne provri.
Kuvajte na umerenoj vatri do 8 minuta uz povremeno mešanje, pa servirajte uz gulaš.
We don't want you deciding from the fine print. Here's what people ask most before they start.
No. Each plan is built from your answers: goal, rhythm, ingredients, habits, budget and prep time. Two people with the same goal can get completely different plans.
You don't. Calories are a framework that informs the plan, but the focus is on meals you can easily follow. All gram weights are calculated for you.
In the quiz you can list ingredients to avoid. The plan is built around that, plus every recipe has substitution suggestions.
Yes. In the quiz you mark everything you avoid (gluten, dairy, nuts, soy) and the plan is built around it. Nutritionists confirm every substitution.
The first monthly plan arrives in your inbox within 24 hours of completing the quiz.
Of course. Every meal has 2-3 alternatives and a substitution suggestion that keeps the same macro structure.
The plan has suggestions for travel, restaurants and weekends. Recommendations for real situations, not just for the kitchen.
At any time, without explanation. The plan you've received until then stays yours forever.
start now
Your next week can start tonight.
Build your profile, get your first meal before your coffee goes cold.
