Dezert · 75 min · Srednje

Tartufi od pistaća i urmi

vegetariangluten-free
Tartufi od pistaća i urmi
Priprema5 min
Kuvanje0 min
Porcija8
Kalorije422 kcal
Protein11 g
UGH33 g
Masti31 g

Priprema

  1. U velikoj činiji pomešajte pastu od urmi mlevene bademe i kokosovo mleko u prahu dok se svi sastojci potpuno ne sjedine i formiraju glatku smesu.
  2. Umesite smesu u mekano testo. Pokrijte i ostavite u frižideru na 1 sat dok se ne stvrdne dovoljno da se oblikuje u male kuglice.
  3. Oblikujte testo u kuglice veličine zalogaja a zatim svaku kuglicu ravnomerno uvaljajte u fino samlevene pistaće. Poslužite odmah ili čuvajte u frižideru.

Similar recipes

seasonal ingredientssustainable rhythmplant proteinswarm foodhandcraftedanti-inflammatoryseasonal ingredientssustainable rhythmplant proteinswarm foodhandcraftedanti-inflammatoryseasonal ingredientssustainable rhythmplant proteinswarm foodhandcraftedanti-inflammatory
questions

We ask often,
they ask us too.

We don't want you deciding from the fine print. Here's what people ask most before they start.

No. Each plan is built from your answers: goal, rhythm, ingredients, habits, budget and prep time. Two people with the same goal can get completely different plans.
You don't. Calories are a framework that informs the plan, but the focus is on meals you can easily follow. All gram weights are calculated for you.
In the quiz you can list ingredients to avoid. The plan is built around that, plus every recipe has substitution suggestions.
Yes. In the quiz you mark everything you avoid (gluten, dairy, nuts, soy) and the plan is built around it. Nutritionists confirm every substitution.
The first monthly plan arrives in your inbox within 24 hours of completing the quiz.
Of course. Every meal has 2-3 alternatives and a substitution suggestion that keeps the same macro structure.
The plan has suggestions for travel, restaurants and weekends. Recommendations for real situations, not just for the kitchen.
At any time, without explanation. The plan you've received until then stays yours forever.
start now

Your next week
can start tonight.

Build your profile, get your first meal before your coffee goes cold.