U posudi za pečenje zagrejte ulje i propržite batake sa obe strane, zatim ih izvadite i ostavite na toplom mestu.
U istoj masnoći propržite sitno seckani crni i beli luk dok ne postanu staklasti, pa dodajte sitno seckanu pečenu papriku. Pržite 2–3 minuta, a zatim dodajte vino, med, soja sos i lovorov list te dinstajte oko 10 minuta.
Smesu sipajte u blender, izblendajte do glatkog sosa i vratite u posudu. Posolite, pobiberite, dodajte mlevenu papriku i kiselu pavlaku, pa vratite batake i zajedno dinstajte još 10 minuta.
We don't want you deciding from the fine print. Here's what people ask most before they start.
No. Each plan is built from your answers: goal, rhythm, ingredients, habits, budget and prep time. Two people with the same goal can get completely different plans.
You don't. Calories are a framework that informs the plan, but the focus is on meals you can easily follow. All gram weights are calculated for you.
In the quiz you can list ingredients to avoid. The plan is built around that, plus every recipe has substitution suggestions.
Yes. In the quiz you mark everything you avoid (gluten, dairy, nuts, soy) and the plan is built around it. Nutritionists confirm every substitution.
The first monthly plan arrives in your inbox within 24 hours of completing the quiz.
Of course. Every meal has 2-3 alternatives and a substitution suggestion that keeps the same macro structure.
The plan has suggestions for travel, restaurants and weekends. Recommendations for real situations, not just for the kitchen.
At any time, without explanation. The plan you've received until then stays yours forever.
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Your next week can start tonight.
Build your profile, get your first meal before your coffee goes cold.
