Priprema
- Isecite junetinu na kocke i propržite je sa crnim i belim lukom I ljutom paprikom.
- Dinstajte 45 minuta pa dodajte pasulj i kukuruz.
- Dinstajte još 25 minuta pa dodajte C ideju za Bolognese prethodno razmućenu u 300 ml hladne vode.
Similar recipes
Lunch · 35 min
Bataci u slatko kiselom sosu
Glavni obrok · za 35 min · glavni sastojci: pileći bataci, pečena paprika, vino crno.
Lunch · 55 min
Biftek u sosu od zelenog bibera
Glavni obrok · za 55 min · glavni sastojci: goveđi stejk, zeleni biber, belo vino.
Lunch · 70 min
Chili con Carne sa bolonjez sosom
Glavni obrok · za 70 min · glavni sastojci: goveđeg mesa, crni luk, beli luk.
Lunch · 186 min
Citrus Pečena Piletina
Glavni obrok · za 186 min · glavni sastojci: svež sok od narandže, sok od limuna, supene kašike maslinovo ulje.
Lunch · 85 min
Đuveč sa povrćem
Glavni obrok · za 85 min · glavni sastojci: pirinač, supene kašike maslinovo ulje, beli luk.
Lunch · 70 min
Gibanica idejom za 4 vrste sira
Glavni obrok · za 70 min · glavni sastojci: g spanaća, jogurta, jajeta.
Lunch · 40 min
Goveđe pečenje sa pečurkama
Glavni obrok · za 40 min · glavni sastojci: šampinjoni, govedina, luk.
Lunch · 25 min
Gulaš od juneće džigerice
Glavni obrok · za 25 min · glavni sastojci: džigerica, crni luk, crvena paprika.
seasonal ingredientssustainable rhythmplant proteinswarm foodhandcraftedanti-inflammatoryseasonal ingredientssustainable rhythmplant proteinswarm foodhandcraftedanti-inflammatoryseasonal ingredientssustainable rhythmplant proteinswarm foodhandcraftedanti-inflammatory
questions
We ask often,
they ask us too.
We don't want you deciding from the fine print. Here's what people ask most before they start.
No. Each plan is built from your answers: goal, rhythm, ingredients, habits, budget and prep time. Two people with the same goal can get completely different plans.
You don't. Calories are a framework that informs the plan, but the focus is on meals you can easily follow. All gram weights are calculated for you.
In the quiz you can list ingredients to avoid. The plan is built around that, plus every recipe has substitution suggestions.
Yes. In the quiz you mark everything you avoid (gluten, dairy, nuts, soy) and the plan is built around it. Nutritionists confirm every substitution.
The first monthly plan arrives in your inbox within 24 hours of completing the quiz.
Of course. Every meal has 2-3 alternatives and a substitution suggestion that keeps the same macro structure.
The plan has suggestions for travel, restaurants and weekends. Recommendations for real situations, not just for the kitchen.
At any time, without explanation. The plan you've received until then stays yours forever.
start now
Your next week
can start tonight.
Build your profile, get your first meal before your coffee goes cold.