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Ručak · 40 min · Srednje

Goveđe pečenje sa pečurkama

vegetariangluten-freehigh-protein
Goveđe pečenje sa pečurkama
Priprema40 min
Kuvanje0 min
Porcija2
Kalorije1084 kcal
Protein25 g
Masti90 g

Priprema

  1. Iseckajte luk meso i pečurke na krupne kocke.
  2. Dinstajte luk u malo ulja do zlatne boje. Dodajte meso a zatim i pečurke.
  3. Prelijte sos od prženja višnjevačom. Dodajte bobice kleke timijan i so. Dinstajte pod poklopcem. Začinite po ukusu mlevenim crnim biberom dodajte jogurt i začine pa sve promešajte.
  4. Poslužite sa pirinčem.

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questions

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No. Each plan is built from your answers: goal, rhythm, ingredients, habits, budget and prep time. Two people with the same goal can get completely different plans.
You don't. Calories are a framework that informs the plan, but the focus is on meals you can easily follow. All gram weights are calculated for you.
In the quiz you can list ingredients to avoid. The plan is built around that, plus every recipe has substitution suggestions.
Yes. In the quiz you mark everything you avoid (gluten, dairy, nuts, soy) and the plan is built around it. Nutritionists confirm every substitution.
The first monthly plan arrives in your inbox within 24 hours of completing the quiz.
Of course. Every meal has 2-3 alternatives and a substitution suggestion that keeps the same macro structure.
The plan has suggestions for travel, restaurants and weekends. Recommendations for real situations, not just for the kitchen.
At any time, without explanation. The plan you've received until then stays yours forever.
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